“Sauna Sessions” Episode 3

You may not be ready to think about the oncoming snowy doom headed our way yet, but winter is on the way and there’s no getting away from it now. Thankfully Rick Mouw from Almost Heaven knows the secret to making it through even the harshest winters no matter where you live or how much you hate the cold (spoiler alert: it’s sauna!) Learn just how sauna will help you beat the winter blues and bring joy into your life again.

September 19, 2017 •